Monday, March 25, 2013

Friday, March 15th, 2013

Today was my last day of a three day cleanse that Kate suggested. I ate nothing but vegetables for 3 days. I had a lot of energy sometimes and felt weak sometimes.
Here's the short version:

Day 1, 2 & 3
* UPON RISING - Ginger Lemon Detox Drink
* BREAKFAST - Super Detox Green
* MID MORNING SNACK - Cucumber, Celery & Carrot Sticks
* LUNCH - Sushi Salad
* AFTERNOON SNACK - Activated almonds
* DINNER - Potassium Balance Soup
* DESSERT - Chia Pudding
* AFTER DINNER - Calming Chamomile Tea

This is a picture of wheat grass that I put in the smoothie.

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